Hi friends! I can’t believe it’s been over a year since I’ve posted on here! Time sure does fly by. Anyway, during this past year a lot has happened; I finished school, got a promotion, and unfortunately put my health and fitness on the back burner. For the past couple of months I have been wanting to get back into exercising but just couldn’t seem to find any motivation to do so. Last week I sent a message to Joscelynn telling her how I missed her training me and that she always kept me motivated and excited to work out. She then suggested that we train via Skype (well she said facetime, but since I’m an android fan, so…Skype it is!) twice a week, starting today.

We got off to a bit of a rocky start with continuous disconnections and some major frustration on both ends, but once we got a call to go through and not end for unknown reasons, we kicked it into high gear and she whooped by butt! Let me tell you, I am going to be sore tomorrow and probably for a few days after! I don’t have any major goals I want to achieve just yet, so for now we’re focusing on getting my strength and muscle definition back, and of course making sure I concentrate on my diet in order to gain weight (I promise it’s just as hard to gain weight as it is to lose it).

As Joscelynn put it, “technology is so crazy cool” and I completely agree! Without her I don’t know where I would be, so I am beyond thrilled and blessed that she is taking the time to train me 1400 miles away!

Allison