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Posted January 23, 2018 by joscelynn & filed under .

Who We Are

Sow It Now Fitness© is a successful, passionate, & determined fitness & physical/mental health orientated group of Zumba instructors, led by a devoted, persistent, empathetic Personal Trainer/ Zumba & Cardio Kickboxing Instructor.

Classes

Fit2BStrong Transformation Program
Pound® Rockout Workout
Zumba® Toning
Zumba® in the Circuit
STRONG by Zumba™
Zumba® Step
Zumba® Gold

Meet the Crew

Carrie Fick
Aleasa Michnik-Foust
Kate Lorden
Jillian Pritchard
Nicole Blach
Anna Maria Lagona
Denise Wroblewski
Nicole Dressel

Locations

1940 Kenmore Ave Buffalo, NY 14216

© 2023 Sow it Now Health & Fitness. 716.490.0506