New Zumba Core!

I really cannot believe after 3 years I am hanging up my Zumba Cardio towel that I have been holding every Tuesday at New Covenant for over 3 years now! I am now bringing you a whole new flavor! Come June 4, 2013 I will be rocking those bodies with Zumba Core!!!!

Choreo that is sure to focus on those problem areas and those areas we want to endure for later years! Come strengthen that center (muscular system that provides force to stabilize and move our body) of your bodies upper and lower extremities with us!

Live Healthy, Live STRONG!

Joscelynn Baio, Fitness Trainer