Group Classes

Thinking of joining? Try out a class for FREE! List of classes includes; Zumba® Fitness, Zumba® Toning, Zumba® in the Circuit, Cardio Kickboxing, Pound®, Circuit Training, Hula Hoop, Pilates and Open Gym. Sign up for our Signature program and you also get Free Group Personal Training Every Wed. at 5:15pm.

Premiere

$30.00 a month for all classes.

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Basic

$10.00 Drop-Ins


Personal Training

Are you ready to take your life by your own hands and take control of you? I am and I am here to help YOU!!

Value

$89.99 Four 30 Minute Sessions

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Flexibility

$39.99 1 Hour Session

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Convenience

$25.99 1/2 Hour Session

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Josh & Friends

“Josh & Friends” segment of SOW IT NOW HEALTH & FITNESS mission is to provide a social, structured exercise program to people with development disabilities.

Value

$49.99 4 Classes

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Flexibility

$89.99 8 Classes

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Convenience

$10.00 Drop-Ins