Silver Sneakers

WHEN: Join us every Monday at 10:00 am from June 12 – August 28! | WHERE: Pierce Lawn, Canalside

SowFit Buffalo brings The SilverSneakers® Fitness Program to Canalside. The SilverSneakers® Fitness Program is an innovative health, exercise, and wellness program helping older adults live healthy, active lifestyles. Get fit, have fun, make friends!

Canalside Kids Get Moving

WHEN: Join us every Monday at 6:00 p.m. from June 12 – August 28! | WHERE: Beach, Canalside

Children’s programming that incorporates health-related fitness components. The programs will focus on cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition all while having fun!

Josh & Friends

WHEN: Join us every Thursday at 10:00 a.m. from June 12 – August 28! | WHERE: Pierce Lawn, Canalside

The mission is to provide a social, structured exercise program to people with developmental disabilities.