Hello friends! I’m finishing up my third class of my MBA program, and let me tell you it was very demanding. I try to workout 6 days a week, but attempting to get up at 4:45am Monday-Friday didn’t always happen these past 7 weeks. That being said, I am back full-force and am making sure to get my hour of exercise in 5-6 days a week. To make sure that happens, I decided to start another 30 day challenge, one that will be more difficult than the plank challenge; the 30 days push-up challenge. Sounds fun right?! Yeah, I dislike push-ups as well, but these arms aren’t going to get stronger if I sit back and relax. I chose to start with a beginner push-up challenge, and then maybe once I successfully complete that I can move on to the more challenging one. Below is the challenge I will be following, though you may choose to follow a different one:
For those of you who want an even easier challenge, or those of you who feel that this is too easy, I found a website that gives you multiple options of challenges to choose from: http://30dayfitnesschallenges.com/?s=30+day+push-up. I recommend checking it out as it gives you exercises, recipes, and fitness news on top of the many different challenges.
As usual, I will be posting updates throughout this challenge. But for now, I must get back to finishing up my final three days of this class.