Hey everyone! So now that I’m getting settled into my new life here in Florida, I think it’s time that I try a new challenge. Last month I decided to complete the 30-day squat challenge which quite literally kicked my butt. Now, I want to try the 30-day plank challenge. Crazy I know, but who doesn’t enjoy a challenge, especially one that helps tone our bodies. Now for those of you who are interested in joining me, the schedule for this challenge is below. Begin when you feel comfortable, but do not quit no matter how difficult it might get, or how much you might hurt after. Getting to 5 minutes seems almost impossible, but I am going to prove to myself that I can do it and so can you! Now who’s with me?!!
Sending good luck vibes your way!